Wellness Workshops

Service Description

Exercise Activities, Financial literacy, Bible meditation, and job coaching are part of our Comprehensive Wellness Program. Utilizing evidence-based practices such as cognitive-behavioral techniques for financial management, structured physical activity guidelines from the American College of Sports Medicine, mindfulness-based stress reduction for Bible meditation, and proven job search strategies. These workshops assist homeless individuals in improving depression, boosting self-confidence, enhancing spiritual well-being, and increasing employability. Participants gain essential skills for financial management, physical health, spiritual growth, and career advancement, empowering them to lead more stable and fulfilling lives.